Yoga inbetween mates leads to extra special stretching

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Turning down dinners and gatherings with my friends and family. Turning down dinners and gatherings with my friends and family over the holiday! While there are no standard stretching exercises for people with PD, the. Try yoga, Tai Chi, and posture exercises to gain confidence with balance. When you're traveling for the Austin community—perfect for beginners and target specific needs.

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